This Course is designed for those who have been feeling frustrated, overlooked & taken for granted. This course teaches the importance of setting healthy boundaries and walks you through the process of deciding what boundaries need to be established and what to do if you fail to enforce your boundaries. This course is the perfect introduction to life coaching. It will empower you to identify your core values and decide how to become assertive in protecting those values. You will develop the personal skills to finally get off the start, stop & quit bandwagon. You will eliminate crippling negative thought patterns, begin to discover your self-worth, boost self-confidence and the tools to develop personalized processes that will carry you through even when you lose motivation.