Self-care isn’t selfish! Self-care isn’t selfish! Self-care isn’t selfish!
Now that we’re all clear about that ...please take some time away for yourself, allow yourself time to decompress, do something just be use you enjoy it and know that you don’t always have to be the one to fix things for others.
I remember when I was a brand new mother, I felt like I had to be the one and only source of care for my daughter. And if it wasn’t me then I was failing her. Mind you my family was super present and supportive. Y’all I ran myself ragged thinking that I had to be the one to literally do everything. It didn’t take long for me to start feeling cranky, overwhelmed and resentful of everything and everyone.
The truth of the matter was that their were people all around me ready and willing to help me. But, I couldn’t accept it because of a belief that I was holding on to. Once I changed my mind about that belief life ran a lot smoother and I felt like a new woman.
What beliefs are you holding onto that are keeping you from feeling appreciated and accomplished? Are you ready to let them go? Let’s do it!! #selfcareseptember
If you’re still ready this, then I know you’ll enjoy my virtual event this Saturday. I’m hosting an online Self-Care Saturday I am walking participants through the steps to create a restorative personalized self-care routine 2. Reviewing my top 5 wellness/self-care products and 3. Conducting a guided meditation for releasing stress.
Register Here! You don’t want to miss this convenient and enriching Self-Care Opportunity