This 4 week course enables you to:

1. Eliminate the constant feeling of doom & gloom,

2. Stop dreading work days,

3. Restore your mental & physical energy,

4. Become hopeful again

Over 97% of individuals in the workforce report job relates stress. It’s more important than ever that we learn to manage, cope, and prevent burnout!

Have you experiences any of the following:

Have you become cynical or critical at work?

• Needing to drag yourself to work and have trouble getting started?

• Have you become irritable or impatient with co-workers, customers or clients?

• Do you lack the energy to be consistently productive?

• Do you find it hard to concentrate?

• Do you lack satisfaction from your achievements?

• Do you feel disillusioned about your job?

• Are you using food, drugs or alcohol to feel better or to simply not feel?

• Have your sleep habits changed?

• Are you troubled by unexplained headaches, stomach or bowel problems, or other physical complaints?

If so you may be experiencing Burnout. This training will teach you how to relieve these symptoms, increase your energy levels, reduce negative emotions surrounding work, experience fulfillment again, and prevent burnout from negatively impacting your life going forward.

The service is provided to individuals, for group trainings a free consultation is available*

Schedule A Free Consultation To Discuss Group Training