Healthy Vibes

Are you Stressed Out & Overwhelmed, but don’t know how to begin changing that? A Healthy Vibes offers a variety of Wellness activities that address both mental & physical health.

We are providing strategies on how to cope with life’s stressors, keys to improve your mindset and showing you how to gain the maximum benefit by incorporating music & exercise.

These events highlight the relationships between Music, Mental Health & Movement!

You don’t want to miss out on the life improving fun-filled event.

Grab your workout clothes, your water bottle and come prepared to be inspired while Vibing to some great music & to sweat!!!

R&B Vibes Live: Music

Fitness Training: Kieston Reece

Mental Health Expert: Portia Hines