Let's get these emotions in check! No more emotional roller coasters for us! I have a few spots available in my Online Emotional Regulation Group. This training will teach you to correctly ...

1. Identify 2. Acknowledge 3. Process & 4. Release your emotions... If you're ready to regain control of your emotional health. This is the group for you!

Let's get these emotions in check! 

No more emotional roller coasters for us! I have a few spots available in my Online Emotional Regulation Education. This training will teach you to correctly ...

Cycle #2

• You will be added to the private Facebook community

  • Live Q&A’s

  • 4 Weekly Live Classes

contact me directly at Business@portiahines.com spots are limited and filling up fas